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Pathway 06 · Connect

The help you need exists. We'll help you find it.

CONNECT is your direct line to state and local caregiver resources — from food assistance and transportation to legal aid, housing support, and respite care. Real programs. Real phone numbers. Right where you are.

A multiracial, multigenerational caregiver support circle — including a member in a wheelchair — sharing coffee in a sunlit room.

"A caregiver circle finding their people on a Tuesday night."

Real help in your own community — from neighbors, agencies, and people who get it.

Featured Resource

Caring From Afar

Resources, tools, and community for long-distance caregivers

Managing your loved one's care from hundreds or thousands of miles away is one of the hardest things a caregiver can do. This dedicated hub was built from the experience of doing exactly that — nine and a half hours away, making decisions no one should have to make alone.

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Find Resources Near You

Search by Location & Need

Start With These National Resources

These organizations operate nationwide and can connect you to local support in every state.

CAREGIVER SUPPORT

AARP Caregiver Resource Center

Comprehensive caregiver support including guides, tools, legal resources, and a caregiver helpline staffed by trained specialists.

1-877-333-5885

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CAREGIVER SUPPORT

Caregiver Action Network

The nation's leading family caregiver organization offering education, peer support, and advocacy for caregivers of all types.

1-855-227-3640

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CAREGIVER SUPPORT

National Alliance for Caregiving

Research, policy, and direct resources for family caregivers across the United States. Program directory and state-by-state guides.

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SENIOR SERVICES

Eldercare Locator

A nationwide service connecting older adults and caregivers to local services including transportation, meals, housing, and caregiver support.

1-800-677-1116

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SENIOR SERVICES

Area Agencies on Aging (AAA)

Over 600 local agencies nationwide providing services to older adults and their caregivers. Find your local AAA through the Eldercare Locator.

1-800-677-1116

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SENIOR SERVICES

Meals on Wheels America

Nutritious meal delivery and friendly visitor programs for homebound seniors and the caregivers who serve them.

1-888-998-6325

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FINANCIAL ASSISTANCE

Benefits.gov

The official U.S. government benefits portal. Search all federal assistance programs by category, state, and eligibility criteria.

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LEGAL AID

LawHelp.org

Free legal information and legal aid referrals for low-income individuals. Search by state for local legal aid organizations.

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FINANCIAL ASSISTANCE

National Council on Aging — BenefitsCheckUp

Free service helping older adults and caregivers find federal, state, and local benefit programs they may be eligible for.

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MENTAL HEALTH

988 Suicide & Crisis Lifeline

Free, confidential crisis support available 24/7 by call or text for caregivers and care recipients in emotional distress.

Call or Text 988

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RESPITE CARE

ARCH National Respite Network

The national hub for respite care resources. Find respite programs in your state through the National Respite Locator.

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FOOD ASSISTANCE

Feeding America

The nation's largest hunger-relief organization. Find your local food bank and access emergency food assistance programs.

1-800-771-2303

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Browse by Resource Category

Select a category to explore resources, guides, and referral links organized by need.

State-by-State Resource Directory

Find Resources in Your State

Every state has its own caregiver support programs, Medicaid rules, Area Agency on Aging, and local resources. Select your state to see what's available where you live.

Resource data is updated quarterly · Last updated: March 2026

The Most Important Number You May Not Know

Dial 2-1-1. It's Free. It's 24/7. It's For You.

211 is the national helpline connecting people to local health and human services. Available in every state, 24 hours a day, 7 days a week, in over 180 languages.

If you don't know where to start — start with 211. A trained specialist will help you find food, housing, healthcare, childcare, elder care, mental health services, and more in your community.

It is free. It is confidential. And it exists for exactly this moment.

2-1-1

Call or Text From Anywhere in the U.S.

Available in all 50 states

Over 180 languages

Free and confidential — always

Know a Resource We're Missing?

Help Us Help More Caregivers

Our resource directory grows with our community. If you know of a local program, organization, or resource that should be listed here — tell us. Every submission is reviewed and considered.

Members Get Full Directory Access

Join free to access the complete state and local resource directory, save resources to your profile, submit resources for your community, and get personalized recommendations based on your caregiving situation.